Fiesta Salad - cooking recipe
Ingredients
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2 cups cooked brown rice
1 (8 ounce) can corn, drained
1 red pepper, chopped
3 green onions, chopped
3/4 cup dried cranberries
1 carrot, grated
3 teaspoons fresh parsley, chopped
1 garlic clove, minced
4 tablespoons soy sauce
2 tablespoons lemon juice
1/2 cup olive oil
1/4 cup pine nuts or 1/4 cup roasted sliced almonds
1/4 cup roasted sunflower seeds
Preparation
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In a large bowl combine rice, corn, red pepper, onions, cranberries, carrots and parsley.
In a separate bowl blend garlic, soy sauce, lemon juice and olive oil.
Pour olive oil mixture over salad to evenly coat.
Add roasted nuts, sunflower seeds and black pepper to taste.
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