Avocado "Mayonnaise" (Candida Friendly) - cooking recipe

Ingredients

1 avocado
1 tablespoon lemon juice
1 tablespoon olive oil
1 tablespoon water
salt

Preparation

Place all ingredients into a bowl or large mug and blend with an immersion blender (hand held blender). You can also use a blender or food processor, but given the small quantity of mayo you will be making it is much easier and more efficient to use a hand blender (makes clean-up easier too).
Enjoy! You can use this as you would use regular mayonnaise - try it on sandwiches, in salads etc.