Chicken Bulgur Skillet - cooking recipe
Ingredients
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1 lb boneless skinless chicken breast, cut into 1-inch cubes
2 teaspoons olive oil
2 medium carrots, chopped
2/3 cup onion, chopped
3 tablespoons walnuts, chopped
1/2 teaspoon caraway seed
1/4 teaspoon ground cumin
1 1/2 cups bulgur
2 cups chicken broth
2 tablespoons raisins
1/4 teaspoon salt
1/8 teaspoon ground cinnamon
Preparation
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In a large nonstick skillet, cook chicken in oil over medium heat until no longer pink. Remove chicken from skillet and keep warm.
In the same skillet, stir-fry carrots, onion, nuts, caraway seeds and cuminfor 3-4 minutes, or until the onion starts to brown.
Stir in bulgur. Gradually, add the broth.
Bring to a boil over medium high heat. Reduce the heat.
Add raisins or dried cranberries, salt, cinnamon and chicken.
Cover, and simmer 12-15 minutes or until bulgur is tender.
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