Tunisian Rub (Tabil) - cooking recipe
Ingredients
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2 tablespoons coriander seeds
2 tablespoons cumin seeds
2 tablespoons caraway seeds
2 tablespoons hot red pepper flakes
2 tablespoons coarse salt
Preparation
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Combine coriander, cumin and caraway seeds in a dry skillet.
Cook over medium heat, shaking the pan to ensure even cooking, until toasted and fragrant, about 3 minutes.
Remove and cool.
Grind all ingredients together in a mortar or spice mill.
Keeps in an airtight jar away from light and heat for up to 6 months.
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