Low Fat Sweet Potato Casserole - cooking recipe
Ingredients
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3 cups cooked and mashed sweet potatoes
1/2 cup skim milk
1/2 cup egg substitute
1/4 cup firmly packed brown sugar
1 tablespoon melted butter or 1 tablespoon margarine
1 teaspoon vanilla
1/2 teaspoon salt
nonstick cooking spray
1 cup low-fat granola, without raisins
1/2 cup chopped pecans
1/4 cup firmly packed brown sugar
1 tablespoon melted butter or 1 tablespoon margarine
Preparation
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Peel sweet potatoes and place in large saucepan covered in water.
Cook until fork tender; about 20-30 minutes.
In a medium mixing bowl, combine first 7 ingredients.
Beat with an eclectic mixer until well blended.
Spoon mixture into an 8 inch square baking dish coated with cooking spray.
In a small mixing bowl, combine granola, pecans and 1/4 cup brown sugar; stir well.
Sprinkle over casserole and drizzle with butter.
Bake at 350\u00b0F for 25 minutes.
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