Healthy Mulligatawny Soup - cooking recipe
Ingredients
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1/4 cup yellow lentils (Toor Dal)
1/4 cup potato, peeled & chopped
1 1/2 tablespoons cauliflower, chopped
1/4 cup carrot, grated
1/4 cup chopped onion
1/4 cup white radish, grated
1/4 of 1 medium green apple
1 cup coconut milk
1/2 teaspoon curry powder
salt & pepper
2 teaspoons butter
Preparation
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Wash lentils (Dal) in cold running water.
Boil lentils, potato and cauliflower in 4 cups of water. Cook them till they get soft.
Blend them to make a fine soup stock.
Heat butter in pan, add chopped vegetables and apple. Stir fry for 5 minutes.
Add the stock we made earlier. Mix well and bring it to boil. Put the flame to low and simmer it for 6-7 minutes.
Add curry powder, salt, pepper, and coconut milk. Mix well. Simmer for another 2 minutes.
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