Black Bean, Avocado & Chicken Wrap - cooking recipe

Ingredients

1/4 avocado, mashed
1/4 cup salsa
2 ounces roasted chicken breast, chopped (or baked chicken breast)
1/4 cup low-sodium canned black beans, rinsed, drained and lightly mashed
2 small whole wheat tortillas

Preparation

Mix salsa with avocado.
Spread avocado mixture onto center of tortilla from end to end.
Add beans and chicken on top.
Tightly roll up tortilla.