Broiled Sole Fillets With Garlic Herb Sauce - cooking recipe
Ingredients
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1/3 cup olive oil
1/4 cup lemon juice
1/2 teaspoon garlic, minced
1/4 cup fresh parsley or 1/4 cup fresh dill, minced
salt and pepper
1 1/2 lbs firm sole fillets
Preparation
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Preheat the broiler.
Grease a baking sheet.
Whisk together the oil, lemon juice, garlic and parsley in a small bowl.
Season to taste with salt and pepper.
Arrange the fillets on the prepared baking sheet.
Drizzle with some of the flavored oil.
If the fillets are less than 1/4 inch thick, broil for 2 to 4 minutes, until the fish is firm and barely cooked through.
If the fillets are thicker, broil for 8 to 10 minutes per inch of thickness.
Serve hot.
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