Sprouts & Cauliflower Medley - cooking recipe
Ingredients
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3/4 lb small Brussels sprout, cleaned & halved, steamed until tender crisp
3/4 lb cauliflower floret, bite size, steamed until tender crisp
1 1/2 tablespoons vegetable oil
2 garlic cloves, peeled & quartered
1 small onion, finely diced
1 small sweet red pepper, seeded & diced 1/4 inch dice
salt & pepper
1 tablespoon grated lemon zest
1/2 lemon, sliced in 6 pieces
fresh parsley, for garnish
Preparation
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Heat oil in a large skillet add garlic and toss until it browns. You may now discard or leave in the garlic.
Add onion to garlic oil, toss until the onion is almost golden.
Add red pepper and toss for 2 minutes more.
Add steamed Brussels Sprouts & Cauliflower. Season with salt and pepper, toss gently.
Add lemon peel & lemon slices. Cook until heated through. Remove lemon slices (or leave in). Serve immediately.
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