Avocado Chickpea Wrap - cooking recipe

Ingredients

4 large whole wheat wraps
1 ripe avocado, mashed
1 (19 ounce) can chickpeas, mashed
1 cucumber, sliced
2 carrots, shredded

Preparation

Mash avocado and chickpeas together.
Spread mixture onto wraps.
Cut cucumbers and put on wrap.
Shred carrots.
Fold up wrap and enjoy.