Chicken With Sour Cream And Tomatoes - cooking recipe

Ingredients

3 boneless skinless, chicken breasts
2 tablespoons olive oil
2 scallions, chopped
1/2 onion, chopped
1 garlic clove, minced
1 tablespoon flour
2 tomatoes, sliced
1/3 cup light sour cream
1/4 cup parmesan cheese, grated
salt, to taste
pepper, to taste
1 dash Tabasco sauce

Preparation

In large skillet, over medium heat, heat olive oil.
Saute chicken in oil until nicely browned. You can also grill chicken.
Remove chicken from skillet.
Add onion and garlic to same skillet and cook until onion is tender, stirring often, about 7 minutes.
Whisk in flour, add sliced tomatoes, then nestle in chicken breasts.
Cover and simmer gently over low heat for 20-25 minutes.
Stir in sour cream, parmesan cheese and salt and pepper to taste.
Heat through, but do not boil.