Muy Bueno Refried Black Soybeans - cooking recipe
Ingredients
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2 (15 ounce) cans organic black soybeans, rinsed, drained, and mashed
5 ounces chicken broth
2 tablespoons coconut oil
2 tablespoons chopped red onions
1/2 teaspoon salt (or to taste)
1/2 teaspoon black pepper
Preparation
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In a blender or food processor, puree the black soybeans and chicken broth until the consistency is relatively smooth.
In a medium saucepan, heat the coconut oil on medium or medium-low heat and saute the onion in the oil until just beginning to turn golden--do not brown or burn.
Carefully add the bean puree to the saucepan--it may pop a bit, so watch out! Heat the beans. Stir in salt and pepper. Keep warm until serving time (or reheat on stovetop). You may wish to stir in a bit more chicken broth if the beans become too stiff.
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