Homemade Fruit Smoothie Popsicles - cooking recipe

Ingredients

4 cups fresh fruit or 4 cups frozen fruit
1 1/3 cups nonfat dry milk powder
1 cup water
1 cup ice cube
3 tablespoons sugar (or to taste)

Preparation

Place all ingredients in blender, cover and blend until smooth. Pour into popsicle molds and insert sticks. Freeze until solid.