Friday'S Asparagus Soup - Hcg - cooking recipe

Ingredients

4 -5 stalks asparagus
2 cups low sodium chicken broth
2 tablespoons onions, chopped
1/4 teaspoon thyme
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 bay leaf
1 tablespoon half and half milk, low fat
1 dash salt
1 dash pepper
1 dash Old Bay Seasoning

Preparation

Trim asparagus to remove tough ends of the stalk and steam until soft.
Puree asparagus with broth and spices in a blender or food processor.
Heat soup in saucepan and enjoy.