Low Fat Homemade Sausage Patties (Diabetic Friendly) - cooking recipe
Ingredients
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1 lb skinless boneless turkey breast
3/4 cup brown rice or 3/4 cup basmati rice
1/4 cup prune butter (pureed prunes)
1 tablespoon Dijon mustard
salt, to taste
1/2 teaspoon rubbed sage
1/2 teaspoon dried rosemary, minced
Preparation
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Cut turkey breast into large chunks.
Place in food processor and pulse until coarsely ground.
Transfer ground turkey into medium bowl.
Add rice, prunes, mustard, salt, sage, and rosemary. Stir just to combine.
Shape mixture into twelve 2-inch patties.
Spray broiler pan with nonstick cooking spray.
Preheat broiler.
Place patties on pan and broil 4 inches from heat, turning once until cooked through, about 3 minutes each side.
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