Chicken Stuffed With Broccoli And Goat Cheese - cooking recipe

Ingredients

4 chicken breasts, skinless and boneless
1/2 cup plain goat cheese (cream cheese can also be used)
2 cups frozen broccoli florets
2 tablespoons vegetable oil
455 ml vh sweet and sour sauce

Preparation

Place 1 chicken breast between 2 large pieces of plastic wrap, carefully pound chicken breast with the flat side of a meat tenderizer or rolling pin. Flatten breast to a thickness of 1/2 cm (1/4 inch), taking care not to tear the chicken. Repeat with remaining chicken breasts.
Place broccoli in a small glass and add just enough water to cover the florets, microwave for 4 minutes. Drain and chop finely. Stir warm broccoli into goat cheese until well combined.
Place 1/4 of the cheese mixture at the base of the first piece of chicken, carefully roll the meat over the cheese, tucking in the sides to enclose the cheese. Use 2-3 toothpicks to secure. Repeat with remaining 3 breasts.
In a large saute pan heat oil over medium-high, brown chicken on all sides, about 7 minutes. Add sweet & sour sauce to the pan along with 1/4 cup (60 mL) water. Cover and simmer until chicken is cooked through, about 12 minutes.
Slice chicken and serve with sauce poured over top.
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Additional recipe ideas are available online at www.vhsauces.ca.