Beef Bourguignon Oamc Paleo Primal Freezer Meal - cooking recipe
Ingredients
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5 lbs beef chuck roast
10 garlic cloves, minced fine
1 cup rosemary, chopped
5 teaspoons chicken bouillon
5 onions, caramelized
5 bay leaves
1/4 cup soy sauce
1/4 cup oyster sauce (or Worcestershire - anything with some umami to it)
1/4 cup tomato paste
10 cups red wine
Preparation
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Cut beef into two-inch chunks and salt generously.
Combine all other ingredients except red wine and stir to combine thoroughly.
Stir in beef, divide into five packs and freeze. Thaw before cooking.
Combine contents of one freezer pack with two cups red wine.
Pressure cooker directions: Bring to pressure, cook 45 minutes, use natural release.
Slow cooker directions: Cook 8-10 hours on low.
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