Cheese And Lentil Bake - cooking recipe

Ingredients

8 ounces lentils
15 fluid ounces water
4 ounces low-fat cheddar cheese, grated
1 large onion, finely chopped
1 egg
1 teaspoon oil
herbs
salt and pepper

Preparation

Cook the lentils in the water until soft, and all the liquid has been absorbed.
Chop the onion, and fry in oil spray until soft.
Combine all the ingredients and press into a 9inch sandwich tin lined with baking parchment.
Bake at 190\u00b0C/Gas 5/375\u00b0F for 30 minutes. Serve hot or cold, cut into wedges.
Tip: If you like your foods with a bit more 'kick', add chilli and/or garlic when frying the onion.
Number of Servings: 8.