Polenta, Capsicum & Sweet Potato Muffins - cooking recipe
Ingredients
-
1/2 cup wholemeal self-rising flour
1/2 cup self-rising flour
2/3 cup polenta
2 tablespoons fresh chives, snipped
2 tablespoons fresh parsley, chopped
1/2 cup red capsicum, chopped (Bell Pepper)
250 g sweet potatoes, peeled & grated
1 egg
1 cup low-fat milk
Preparation
-
Combine flour, polenta, chives, parsley, capsicum & sweet potato in a bowl.
Mix the egg & milk together & add to the dry ingredients.
Combine well and then spoon into lightly greased muffin pans.
Bake at 200.C for approx 15-20 mins.
Leave a comment