Turkey Chickpea Curry - cooking recipe
Ingredients
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1 lb ground turkey breast
1 (14 1/2 ounce) can diced tomatoes, drained
1 (14 1/2 ounce) can chickpeas, drained
6 ounces nonfat plain yogurt
2 tablespoons curry powder
fresh cilantro (to garnish)
salt and pepper, to taste
Preparation
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Heat skillet on medium heat.
Spray skillet with nonstick cooking spray.
Cook ground turkey breast.
When ground turkey breast is no longer pink, sprinkle with curry powder and cook approximately 2 minutes.
Add yogurt and cook an additional 3 minutes.
Add diced tomatoes and chickpeas and heat through.
Serve over rice, season with salt and pepper and garnish with fresh cilantro.
Delicious with Naan or other bread.
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