Super Power Drink - cooking recipe

Ingredients

2 tablespoons plain low-fat yogurt
3 teaspoons instant coffee, grains
4 strawberries
2 teaspoons baking cocoa
1 tablespoon wheat flour
3 tablespoons sugar
1 cup milk
1/2 cup buttermilk
3 ice cubes

Preparation

dump all in blender and blend.
drink.