Sardine Curry - cooking recipe

Ingredients

1 teaspoon fenugreek seeds (a spice from Indian grocers)
1 teaspoon cumin
1 onion, sliced
3 to taste ginger, sliced
5 cloves garlic, sliced
curry leaf (a small handfull)
5 cups water
70 g tamarind juice, mixed with the water,strained
5 tablespoons fish curry powder
salt
1 can sardines (in tomato sauce)
200 g lady finger bananas, cut into 2
4 tomatoes, halved

Preparation

Heat oil and fry the fenugreek and cumin till fragrant.
Add onion, ginger, garlic and curry leaves.
Saute till onions are soft.
Add tamarind water, curry powder, salt and boil for about 10 minutes.
Add the rest of the ingredients and boil till the ladies fingers are cooked.