Breakfast Bars - cooking recipe

Ingredients

2 cups rolled oats
1/3 cup dried apricot, chopped
1/2 cup dates, chopped
1/4 cup sunflower seeds
3 tablespoons honey
2 tablespoons cinnamon
1 teaspoon coconut or 1 teaspoon vanilla extract
1 cup soymilk
1 egg white, slightly beaten

Preparation

Preheat oven to 180\u00b0C.
Place all ingredients in a large bowl and combine well.
Line a 20cm square cake pan with baking paper.
Press oat mix into pan.
Bake 30 mins or until top is golden.
Cool completely and cut completely.
Try adding maccadamias too.