Sun Of A Gun Beef Stew - cooking recipe
Ingredients
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2 lbs london broil beef, chopped into small squares
6 potatoes, peeled and chopped into small squares
1 (10 3/4 ounce) can stewed tomatoes
1 large onion, chopped
1 clove garlic, minced or pressed
2 cups carrots, peeled, chopped
1 cup celery, chopped
1 cup whole kernel corn
1 cup peas (fresh, frozen or canned)
1/4 cup broccoli, chopped (optional)
1/4 cup turnip, chopped (optional)
3 quarts water
1/2 cup pearl barley (found in the dried bean section of the grocery store)
3 teaspoons salt
2 teaspoons black pepper
3 whole bay leaves
4 teaspoons parsley, chopped
1/4 teaspoon basil
1/4 teaspoon oregano
to taste cornstarch
to taste cooking oil (as necessary)
Preparation
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Heat oil in Dutch oven or large skillet. Add garlic and chopped beef.
Brown beef on all sides.
Add onion, stewed tomatoes, and 3 quarts of water.
Add seasoning, tomatoes, potatoes, and onion and simmer for 2 hours watching carefully to be sure the pot doesn't go dry.
Add vegetables and pearl barley and simmer covered for 1 hour.
Add water as needed.
Thicken stew with cornstarch.
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