Ingredients
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4 (6 ounce) tilapia fillets
1/2 teaspoon fresh thyme, chopped
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
cooking spray
3/4 cup chicken broth
1 ounce portabella mushroom, thinly sliced
2 tablespoons whipping cream
2 tablespoons Dijon mustard
Preparation
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Sprinkle fish with thyme, pepper, and salt.
Heat a large nonstick skillet over medium high heat and coat pan with cooking spray.
Add fish and cook 1 min on each side.
Add broth, and bring to a boil.
Cover and reduce heat, simmer 5 minute.
Add mushrooms and cook uncovered 1 min or until mushrooms are tender.
Remove fish from pan and keep warm.
Add cream and mustard to pan; stir with a whisk until well combined.
Cook 1 min or until thoroughly heated.
Serve sauce over fish.
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