Tilapia In Mustard Cream Sauce - cooking recipe

Ingredients
    4 (6 ounce) tilapia fillets
    1/2 teaspoon fresh thyme, chopped
    1/2 teaspoon fresh ground black pepper
    1/4 teaspoon salt
    cooking spray
    3/4 cup chicken broth
    1 ounce portabella mushroom, thinly sliced
    2 tablespoons whipping cream
    2 tablespoons Dijon mustard
Preparation
    Sprinkle fish with thyme, pepper, and salt.
    Heat a large nonstick skillet over medium high heat and coat pan with cooking spray.
    Add fish and cook 1 min on each side.
    Add broth, and bring to a boil.
    Cover and reduce heat, simmer 5 minute.
    Add mushrooms and cook uncovered 1 min or until mushrooms are tender.
    Remove fish from pan and keep warm.
    Add cream and mustard to pan; stir with a whisk until well combined.
    Cook 1 min or until thoroughly heated.
    Serve sauce over fish.

Leave a comment