Samphire Stir Fry - cooking recipe
Ingredients
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200 g vegetables, samphire
1 tablespoon olive oil
1 garlic clove, crushed
1 tablespoon ginger, root grated
1 red onion, finely sliced
juice of a lemon
Preparation
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Pick over the samphire for woody stems, blanch in boiling water 1 minute then drain and refresh in cold water.
Heat the olive oil in a large frying pan or wok and add the garlic,cook for 1 minute then add the ginger and onion.
Cook over a medium heat until the onion becomes soft.
Add the samphire and cook for a further 5 minutes.
Squeeze over the lemon juice then serve. Great with fish.
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