Seared Wild Salmon In Saffron Sauce - cooking recipe

Ingredients

6 ounces wild king salmon
3 tablespoons cooking oil
1 pinch salt
1 pinch pepper
saffron sauce
1/4 cup white wine
1/2 shallot, minced
1 bay leaf
1 pinch saffron
1/4 cup heavy cream
salt and pepper

Preparation

salt and pepper salmon
Heat up saute pan to med high heat
Note make sure to use pan with no melting attachments
pre heat oven 400\u00b0F.
add oil to pan
then place fish sear till 1/4 of the side is cooked
flip over and place in the over 6 min
for the sauce
in a small sauce pot add wine, shallots bay leaf and pinch of saffron
Reduce till almost dry discard bay leaf
add heavy cream, stir and reduce til slightly thick
salt and pepper to taste.