Heart-Healthy Pumpkin Muffins - cooking recipe

Ingredients
    2 cups all-purpose flour
    2 teaspoons baking powder
    1/2 teaspoon salt
    1/2 teaspoon ground ginger
    1/2 teaspoon ground nutmeg
    1/8 teaspoon ground cloves
    1/3 cup raisins
    3/4 cup brown sugar
    1/4 cup vegetable oil
    3/4 cup molasses
    1/2 cup 1% low-fat milk
    4 egg whites or 1/2 cup egg substitute
    1 cup canned pumpkin
Preparation
    Sift together flour, baking powder, salt and spices. Add raisins and stir to coat with flour. Set aside.
    Mix brown sugar, oil and molasses; add milk, egg, and pumpkin; blend well.
    Stir in flour mixture, blending only until flour disappears. Fill greased muffin pans.
    Bake at 375 degrees F for 16 to 18 minutes.

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