Heart-Healthy Pumpkin Muffins - cooking recipe
Ingredients
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2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon ground nutmeg
1/8 teaspoon ground cloves
1/3 cup raisins
3/4 cup brown sugar
1/4 cup vegetable oil
3/4 cup molasses
1/2 cup 1% low-fat milk
4 egg whites or 1/2 cup egg substitute
1 cup canned pumpkin
Preparation
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Sift together flour, baking powder, salt and spices. Add raisins and stir to coat with flour. Set aside.
Mix brown sugar, oil and molasses; add milk, egg, and pumpkin; blend well.
Stir in flour mixture, blending only until flour disappears. Fill greased muffin pans.
Bake at 375 degrees F for 16 to 18 minutes.
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