Grain Free Meatloaf - cooking recipe
Ingredients
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1/2 yellow onion, chopped fine
1 red bell pepper, chopped fine
1 carrot, chopped fine
1 garlic clove, minced
2 sage leaves, crumbled fine
2 tablespoons chopped fresh flat-leaf parsley
2 teaspoons chopped fresh thyme
2 lbs 100% grass-fed ground beef
2 large yard eggs, lightly beaten
3/4 cup flax seed meal
1 tablespoon Worcestershire sauce
1/2 teaspoon ground black pepper
2 teaspoons smoked salt (4 dashes liquid smoke if using regular salt)
Preparation
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Preheat oven 350 degrees F. Sautee the onions, peppers, carrot, parsley, thyme, sage, and garlic until soft and translucent. Take off heat and let cool enough to handle with your hands.
Beat eggs slightly and add to meat along with the flaxseed meal, Worcester sauce , salt, and pepper.
Mix in the sauteed veggies by hand folding it together, not squeezing it thru your fingers.
Form into a loaf on a baking sheet or pack it into a loaf pan then turn it out onto a baking sheet. Bake for 50 minutes and test for doneness, check every 5 minutes until done (155 degrees F in the center).
Remove from oven and let rest under a foil tent for a minimum of 10 minutes.
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