Broccoli And Shrimp Chowder - cooking recipe
Ingredients
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1 medium yukon gold potato, peeled and diced (es)
2 cups broccoli, florets
1 shallot, minced (medium size)
2 cups fat-free chicken broth
1/4 teaspoon dried thyme
1/2 lb cooked shrimp, peeled (medium size)
1/2 cup nonfat sour cream
1/2 cup skim milk
1/4 teaspoon table salt
1/4 teaspoon black pepper
Preparation
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In a medium-size pot, combine potato, broccoli, shallot, broth and thyme; bring to a boil, partially cover pot and cook until vegetables are tender, about 15 minutes.
Pour soup into blender and puree in batches careful not to splatter hot liquid; return soup to pot. (Or puree soup in pot using an immersion blender.).
Add remaining ingredients to pot; reduce heat to low and simmer until hot, about 3 minutes. (Do not allow to boil.).
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