Lazy Mom'S Easy Bbq Sloppy Joes - cooking recipe

Ingredients

1 lb extra lean ground beef
1 small onion, finely chopped
3/4 cup barbecue sauce (any flavor)
1/4 teaspoon salt, to taste (I measure this by feel)
1/8 teaspoon black pepper (I use measuring spoon)
4 hamburger buns
1/2 cup red bell pepper (4 rings)
4 slices American cheese (or any flavor cheese)

Preparation

In a large nonstick skillet, brown the onions a few minutes, then add beef and continue to brown untilt he meat is fully cooked; drain fat.
Add salt to taste, pepper, and BBQ sauce, sitrring to coat, let simmer on fairly low heat about 5-10 minutes.
Spoom hot meat mixture on top of bottom half of each bun, top with a slice of cheese and red bell pepper ring on each, then top with other half of bun.