Crustless Feta And Cheddar Quiche - cooking recipe
Ingredients
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olive oil flavored cooking spray
4 beaten eggs
1/3 cup whole wheat pastry flour
4 garlic cloves, minced or 2 teaspoons garlic granules
1 1 tablespoon thyme or 1 tablespoon mint
1/4 teaspoon fresh ground black pepper
1/8 teaspoon kosher salt
1 1/2 cups low fat cottage cheese
10 ounces cooked broccoli, drained
1 cup crumbled feta cheese
1 cup shredded reduced-fat cheddar cheese
Preparation
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Preheat oven to 350\u00b0F
Lightly coat a 9 inch pie plate with cooking spray.
In a medium bowl combine eggs, pastry flour, garlic, dillweed, pepper, and kosher salt.
Stir in cottage cheese, broccoli, feta, and cheddar.
Spoon into the pie prepared plate.
Bake for 40-50 minutes or until a knife inserted near the centre comes out clean.
Cool on a wire rack for 5-10 minutes before serving.
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