Miso Pate - cooking recipe

Ingredients

2 cups broken pieces whole wheat bread
1/2 cup water or 1/2 cup broth
1/4 1/4 cup almond butter or 1/4 cup smooth cashew butter
1 1/2 1 1/2 tablespoons barley miso or 1 1/2 tablespoons hatcho miso
1 small onion
1 tablespoon sesame oil
1 clove garlic, crushed
1/4 cup minced parsley
1/4 teaspoon dried thyme
1/4 teaspoon rosemary
1/4 teaspoon sage

Preparation

Combine bread and water, mashing well with fingers.
Mix in the remaining ingredients, and allow to stand for at least 1 hour, preferably 1 full day.
Serve as a spread on crackers, or for a sandwich with sprouts, onions and tomatoes.