" Russian" Dressing (Ww) - cooking recipe

Ingredients

3 tablespoons orange juice
2 tablespoons reduced-calorie mayonnaise
2 teaspoons reduced-calorie mayonnaise
2 tablespoons green bell peppers, minced
2 tablespoons red bell peppers, minced
2 tablespoons tomato paste
2 tablespoons plain nonfat yogurt
1 tablespoon horseradish, drained
1 tablespoon onion, grated
1 teaspoon prepared mustard
1/2 teaspoon chili powder
1/4 teaspoon fresh ground black pepper

Preparation

In small bowl or jar with tight-fitting cover, combine juice, mayonnaise, green bell pepper, red bell pepper, tomato paste, yogurt, horseradish, onion, mustard, chili powder and pepper; whisk or cover and shake to mix well.
Refrigerate, covered, 2-3 hours.
Whisk or shake before serving.
EACH SERVING (3 tablespoons) PROVIDES: 1 Fat, 1/2 Vegetable, 10 Optional Calories.
PER SERVING: 49 Calories, 1 g Protein, 3 g Fat, 5 g Carbohydrate, 148 mg Sodium, 3 mg Cholesterol, 1 g Dietary Fiber; 1 points.