Vegetarian Taco Salad - Low Fat - cooking recipe
Ingredients
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16 ounces kidney beans, rinsed and drained
8 3/4 ounces corn, drained
4 ounces green chilies
2 -3 roma tomatoes, diced
3 green onions, sliced
1 tablespoon taco seasoning
1/3 cup light sour cream
4 -5 cups mixed greens, shredded
5 ounces baked corn tortilla chips or 5 ounces polenta corn chips, broken
Preparation
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Stir first seven ingredients (through sour cream) together in a large bowl until combined.
Gently stir in mixed greens (greens will wilt if there are leftovers, so I usually just throw the greens on the serving plate!).
Layer chips on serving plates and top with taco mixture.
Serve with your favorite taco toppings if desired, olives, shredded cheese, taco sauce, etc.
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