Ingredients
-
2 large zucchini (grated)
salt (as needed)
4 eggs (beaten)
1/2 cup whole-grain wheat flour or 1/2 cup wheat germ
1 cup mozzarella cheese (grated)
1 cup parmesan cheese (grated)
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1 tablespoon olive oil
1 tablespoon olive oil
1/2 lb ground beef
1/2 lb ground turkey
1/4 cup parsley (minced)
2 teaspoons fennel seeds
1 teaspoon crushed red pepper flakes
salt & fresh ground pepper (to taste)
1/8 teaspoon dried thyme
2 garlic cloves (minced)
1/4 cup dry red wine
1/4 lb mozzarella cheese (shredded)
Preparation
-
Place zucchini in a colander. Salt. Let stand 10 minutes.
Rinse. Drain well.
Heat oven 400.
Combine zucchini with the eggs, flour, cheeses, herbs and 1 tablespoons olive oil.
Press out into a rouns circle on a sprayed pizza pan.
Bake 20 minutes.
Brush with 1 tablespoons olive oil.
Bake 15 more minutes. Remove. Set aside.
In a skillet, brown the beef and turkey.
Add the parsley, fennel, pepper flakes, salt, pepper, thyme and garlic. Saute 2 minutes.
Add wine. Deglaze until evaporated.
Let cool.
Scatter on crust. Top with cheese.
Bake 20 minutes. Let stand 5 minutes.
Leave a comment