Medifast Carrot Cake Protein Bars - cooking recipe
Ingredients
-
1 cup oat flour
2 scoops vanilla whey protein (body fortress is what I use)
2 teaspoons cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/8 teaspoon allspice
1/8 teaspoon nutmeg
2 eggs
1 egg white
1/2 cup stevia, in the raw
8 ounces pureed carrots
2 ounces water
Preparation
-
Preheat oven to 350 degrees.
Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda, and salt together in a bowl.
Mix egg whites, stevia, carrots, and water (optional) in a bowl.
Add wet ingredients to dry ingredients and mix together.
Spray 8x8 glass pyrex dish with non-stick butter spray.
Pour ingredients into dish.
Bake for 20-30 minutes.
Let cool and cut into 8 bars.
Leave a comment