Mushroom Meatloaf - cooking recipe

Ingredients

1 1/2 lbs ground beef, but 85% works well too (preferably 93% lean)
1/2 cup milk
1 eggs, fork beaten or 1/4 cup egg substitute
2 slices bread (torn into very small pieces)
2 teaspoons parsley flakes
2 teaspoons Worcestershire sauce
1/4 teaspoon sea salt (table salt is fine too)
1/2 teaspoon pepper
1 teaspoon fresh garlic
1/2 cup chopped onions or 1/2 cup sliced dried onion
1 (4 ounce) can sliced mushrooms, drained
glaze (optional)
2 tablespoons olive oil (only if using RAW onion.)

Preparation

Preheat oven to 350*F.
chop mushroom and onion to approximately 1/4 inch pieces.
If you are using RAW onion heat the onion in the olive oil over medium heat until the onion is soft/tender. let cool.
In large mixing bowl add milk, egg, parsley, Worcestershire sauce, salt, and pepper together then beat well.
Next add the bread and blend into the mix.
Then add the beef, cooled onions, mushrooms, and garlic and blend that in as well (I just use the same fork I blended the egg with to blend everything together).
Spread the mixture evenly into a bread loaf pan (9x5x3-inch).
Bake at 350\u00b0F for an hour to an hour and fifteen minutes or until the center is no longer pink/red.
Let stand for 10 minutes before slicing and serving.