Omelet Quesadilla - cooking recipe

Ingredients

1 cup sliced fresh mushrooms
2 tablespoons chopped onions
1/2 cup egg substitute
2 tablespoons chopped fresh tomatoes
2 flour tortillas, 10-inch
4 (1/2 ounce) thin ham slices
1/4 cup shredded mozzarella cheese
1/4 cup shredded reduced-fat cheddar cheese
3 tablespoons salsa

Preparation

In a small nonstick skillet coated with cooking spray, saute mushrooms and onion until tender.
Add egg substitute and tomato; cook and gently stir over medium heat until egg mixture is completely set.
Place one tortilla in a large ungreased nonstick skillet; top with ham, egg mixture, cheeses, and remaining tortilla.
Cook over medium heat, carefully turning once, until lightly browned on both sides and cheese begins to melt.
Cut into 4 wedges. Serve with salsa.