Oat Bran Spelt Muffins - cooking recipe

Ingredients

1 1/2 cups whole grain spelt flour
1 1/2 cups oat bran
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder (gluten free)
1/2 teaspoon salt
2 -3 tablespoons light brown sugar
12 -14 prunes, minced
4 tablespoons canola oil
1 egg
1 1/2 cups unsweetened applesauce

Preparation

Combine all dry ingredients, then add the rest and bake for 15 minutes at 400 degrees.