Lentil Sprout Spread - cooking recipe

Ingredients

1/2 cup lentils
1/2 cup sesame seeds
1 ripe avocado
fresh lemon juice
salt
fresh herb, your choice (try parsley, cilantro, oregano, thyme, etc., or dried herbs)

Preparation

Sprout the 1/2 cup lentils for 2 days(See my recipe).
Sprout the sesame seeds for 2 days, following same method(or used unsprouted).
Place the lentils and sesame seeds in a food processor.
Add the avocado, lemon and salt to taste.
Add herbs according to what you like and process until smooth. I used cilantro and parsley with good results(about 1/4 cup each).
You may use the spread on bread or toast or biscuits. Enjoy!