Magic Mineral Broth - cooking recipe

Ingredients

6 carrots, unpeeled
2 yellow onions, unpeeled
1 leek, both white and green parts
1 bunch celery, including heart
5 garlic cloves, unpeeled and halved
1/2 bunch flat leaf parsley
4 medium red potatoes, unpeeled
2 sweet potatoes
1 garnet yam
1 strip kombu (8-inch)
2 bay leaves
12 black peppercorns
4 whole allspice or 4 juniper berries
1 tablespoon sea salt

Preparation

Rinse all vegetables well, including the kombu.
In a 12-quart or larger stockpot, combine all ingredients, except the salt.
Fill the pot to 2 inches below the rim with water. Cover and bring to a boil.
Remove the lid, decrease the heat to lwo and simmer for a minimum of two hours.
As the stock simmers, some of the water will evaporate; add more if the vegetables begin to peek out.
Simmer until the full richness of the vegetables can be tasted. Add salt and stir.
Strain the stock using a slotted spoon or strainer.
Bring to room temperature before refrigerating or freezing.