Crust-Less Quiche - cooking recipe

Ingredients

2 cups fat free mozzarella cheese
8 ounces Egg Beaters egg substitute
1/4 cup all-purpose flour
1/2 tablespoon baking powder
1/2 cup skim milk
1/2 cup asparagus
1 whole tomato
2 tablespoons basil
1 teaspoon pepper
1/2 teaspoon oregano

Preparation

Preheat oven to 325.
1. Slice the tomato leaving about 5 of your largest full circles aside.
2. Chop all the remaining tomato & asparagus.
3. In a large bowl, mix all the other ingredients (not the veggies) & whisk until well blended.
4. Add the veggies, except for you 5 tomato circles.
5. Pour the mixture into a standard oven safe dish.
6. Place your 5 tomato circles on top - just for aesthetics.
7. Bake in oven about 12-15 minutes. You can test by gently shaking the dish & making sure that the egg in the center is solid.