Healthy Kale Chips - cooking recipe
Ingredients
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1 1/2 tablespoons olive oil
2 teaspoons garlic powder
1 (16 ounce) bag curly kale
Preparation
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Preheat oven to 325 degrees.
Wash your kale by drenching it in water. Be sure there is no dirt left on the kale.
Rip the kale into about 2inch pieces.
Put foil onto baking pan. Put kale onto foil and drizzle olive oil all over kale.
Next, add the onion powder or garlic powder.
Massage ingredients together with your hands.
Place in oven for 20-30 minutes.
Take out of oven and see if they are dry and brittle. If they aren't, put them back in for 10 minutes at a time. Do this until they are dry.
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