Fsd - Fried Rice With Pineapple And Tofu - cooking recipe

Ingredients

1 (14 ounce) package firm tofu, drained and cut into 1/2-inch cubes
2 tablespoons roasted peanuts or 2 tablespoons peanut oil, divided
1/4 teaspoon salt
1 thinly sliced red bell pepper
3/4 cup thinly sliced green onion
1 cup shelled green peas
1/4 lb snow peas, trimmed and cut lengthwise into thin strips
4 cups cooked long-grain brown rice, chilled
1/4 cup chopped fresh cilantro, divided
1 (15 1/4 ounce) can pineapple chunks in juice, drained
1/4 cup low sodium soy sauce
1 tablespoon unsalted dry roasted peanuts, chopped

Preparation

Place tofu between paper towels until barely moist.
Heat 1 tablespoon oil in a large nonstick skillet or stir-fry pan over medium-high heat.
Add tofu, and cook 8 minutes or until golden.
Sprinkle with salt.
Remove tofu from pan.
Heat 1 tablespoon oil in pan over medium-high heat.
Add bell pepper and onions, and saute 2 minutes.
Add peas, and saute 30 seconds.
Stir in rice, and cook 2 minutes.
Add tofu, 2 tablespoons cilantro, and pineapple; cook 1 minute, stirring gently.
Remove from heat.
Stir in soy sauce and peanuts.
Sprinkle with 2 tablespoons cilantro.