Dave'S Teriyaki Tofu - cooking recipe

Ingredients

1 (12 ounce) package lite firm tofu, drained and cut into 1-inch cubes
3 whole green onions, finely chopped
1 teaspoon fresh garlic, minced
1 teaspoon fresh ginger, minced
1/2 teaspoon olive oil
1/4 teaspoon hot sesame oil
1 cup fresh broccoli, chopped
2 tablespoons light teriyaki sauce
1/8 teaspoon red pepper flakes

Preparation

Place a nonstick wok or skillet over high heat until it is hot enough for a spritz of water to sizzle on it.
With an oven mitt, briefly remove the pan from the heat to lightly mist with olive oil spray; heat for 3 seconds.
Add the tofu, green onions, garlic, ginger, olive oil, and sesame oil; cook, stirring frequently, for about 12 minutes, or until the tofu is browned on all sides.
Stir in the teriyaki sauce and season with red-pepper; cook for 30 to 60 seconds, or until the sauce thickens slightly.
Serve immediately.