Peppered Cod - cooking recipe

Ingredients

2 tablespoons 4 season's peppercorns
2 (175 g) thick cod fish fillets
1 tablespoon olive oil

Preparation

coarsely crack the peppercorns.
lightly salt the fish fillets then roll them in the cracked pepper.
heat the oil in a frying pan and brown the fillets on all sides for 3 minutes, or until just cooked through. [take care not to over cook. if necessary cook each fillet at a time, try not to steam the fish by overcrowding the pan].
serve with a salad, pasta or crusty bread on the side.