Kidney Bean Burritos - cooking recipe
Ingredients
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16 ounces kidney beans, Drained
1 teaspoon vegetable oil
1/2 cup onion, Chopped
1/2 cup red peppers or 1/2 cup green pepper, Diced
1 garlic clove, minced
3/4 teaspoon ground cumin
1/2 teaspoon ground coriander
1/8 teaspoon white pepper
1/2 cup whole kernel corn
32 inches flour tortillas
3/4 cup cheddar cheese, Shredded
1 cup salsa
Preparation
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Place kidney beans in a medium bowl. Mash to desired consistency.
Coat a small nonstick skillet with cooking spray. Add oil & place over medium heat until hot. Add onion, red bell pepper & garlic & saute 5 minute OR until onion is tender.
Stir in Cumin, Coriander & White Pepper. Cook 1 min, and remove from heat.
Add onion mixture & corn to beans. Stir well.
Divide bean mixture evenly among tortillas, spreading to edges.
Sprinkle 3 T. cheese down center of each tortilla.
Roll up; place seam side down on a baking sheet.
Bake at 425 for 5 minute or until thoroughly heated. Spoon salsa over burritos. Serve warm.
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