Delicious Flax Muffins - Low Carb - cooking recipe

Ingredients

1/2 cup ground flax seeds
1/4 cup whey protein powder, any flavor
2 tablespoons oil
1/4 cup artificial artificial sweetener
1 egg, beaten
1 teaspoon baking powder
1 teaspoon vanilla extract, any flavor
1 pinch salt
3 tablespoons chopped nuts
1/2 cup water

Preparation

Preheat oven to 350.
Mix dry ingredients in a medium bowl.
Beat egg with oil and water and pour into the dry mixture stirring until blended. Fold in the nuts.
Grease a 6 hole muffin tin -- or spray with Pam.
Spoon batter into tins and bake for 25-30 minutes.
Serve with butter and/or jam.