Stuffed Cornish Game Hens With Orange Sauce - cooking recipe

Ingredients
    4 Cornish hens
    1 3/4 cups cooked long grain and wild rice blend
    1/2 cup chopped onion
    1 tablespoon butter
    1/2 cup grated raw apple
    1/2 cup raisins or 1/2 cup craisins
    1/4 teaspoon poultry seasoning
    salt and pepper
    melted butter
    1 (6 ounce) can frozen orange juice concentrate
    1 cup light brown sugar
    2 tablespoons butter
Preparation
    Preheat oven to 350 degrees F.
    Saute the chopped onions in the tablespoon of butter until soft.
    Mix rice, onions, apple, raisins and poultry seasoning together in a small bowl.
    Season the cornish hens well inside and out with salt and pepper.
    Place 1/2 cup stuffing into each hen cavity.
    Brush hens liberally with melted butter.
    Place hens, breast side up in a shallow baking pan.
    Cook for about 45 minutes depending on the size of the hens, basting once during the roasting time.
    Make Sauce: In small saucepan, cook the orange juice, brown sugar and butter until thickened, stirring frequently.

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